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Ask a Sex Therapist: Why Does Vaginal Intercourse Feel So Unsatisfying in my experience?

In this version of Sexual Resolution, our resident sex therapist Vanessa Marin answers a audience’s question on how to increase sensitiveness during intercourse.

Intercourse must be enjoyable, nonetheless it may also be complicated. Welcome to Sexual Resolution, a column that is biweekly sex therapist Vanessa Marin that responses your entire many private concerns to assist you attain the healthier, safe, and joyful sex-life which you deserve. A reader asks a question about experiencing a lack of sensitivity in her vagina during intercourse in this edition.


Intercourse never ever seems all of that great for me personally. I prefer the knowledge to be near to my partner, but from a perspective that is purely physical it does not feel good. Almost like I’m numb inside. It’s for ages been this real means for me, no matter my partner, their size, their method, etc. I like other stuff (like dental intercourse and fingering), but I would like to enjoy sex, too. What are the strategies or services and products I’m able to used to produce more sensitivity in my own vagina?

- Frustrated within the Sheets, 25


First, i wish to be sure to distinguish between too little pleasure and an experience of discomfort. Does sex ever feel uncomfortable, irritating, or painful for your needs? We don’t speak about sexual discomfort usually sufficient, nevertheless the the reality is that the majority of women experience discomfort that is active discomfort while having sex. If it’s the situation for your needs, We recommend talking to your gynecologist and/or a intercourse specialist to ensure that you don’t have a sexual discomfort condition or any other medical problem which may be causing vexation. Continue reading